Additional Therapy Techniques

We use a number of therapy techniques to promote effective treatment and healing opportunities based on each child's individual needs, including
- Sand Tray Techniques: used separately and in conjunction with EMDR. Useful to create a creative outlet for our clients to communicate their thoughts and feelings without words
- Play Therapy Techniques: therapeutic games and interventions used in individual and family sessions to create safe and genuine engagement
- Therapeutic Stories: used separately and in conjunction with EMDR. Used in individual and family sessions, allowing clients to subconsciously hear and work through their difficulties
- DBT Techniques: Dialectical Behavioral Therapy is a combination of cognitive and behavioral therapy, useful in treating borderline personality disorder symptoms and eating disorders.
- EFT Techniques: Emotional Freedom Technique is a treatment for anxiety, PTSD, and others. Tapping specific points of the body in a particular sequence.
- ACT: Acceptance and Commitment Therapy is a mindfulness-based therapy that encourages clients to embrace their thoughts and feelings rather than fighting or feeling guilty for them
- Grounding: bringing a client’s focus as to what is happening physically, in their body or surrounding, rather than being trapped in their thoughts and anxiety
- Mindfulness: being aware in the moment and intentional, accepting the client’s feelings, thoughts, and body sensations
- Meditation: a technique encouraging a heightened state of awareness and focused attention
- Movement/Somatic Experiences: especially used in family treatment, as a way to reinforce attachment. Physical activities that are used to create or reinforce a mind-body connection
- Occupational Therapy: help people across the lifespan participate in the things they want and need to do through the therapeutic use of everyday activities
- Trauma-Focused Yoga: a trauma-informed yoga practice to increase body awareness in a safe and controlled way, to promote feelings of physical, emotional, and psychological safety