Trauma Focused Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment that helps youth and their families address the negative effects of trauma, overcome problematic thoughts and behaviors, and develop effective coping and interpersonal skills.
The Trauma-Focused CBT Therapy approach is applied in a safe and stable environment to encourage clients to share their feelings. We aim to help youth who have experienced trauma learn how to manage difficult emotions.
We tend to use this method most frequently when treating depression, anxiety, ptsd, phobias, sleep/eating disorders, oppositional defiant and reactive attachment disorder.